Golf fitness drills!

Yoga based golf drills  

 more Yoga based golf drills

 thoracic spine mobilization

thoracic spine mobilization2

 Billy Horshel single leg drills

 early extension drills, more drills from TPI

early extension drills

 Speed drills

lower back protection and maintainance drills

lateral jump and push back

hip stretch with sliding towel

hip opening drill

hip mobility drill

split hands drill by Rory

pelvic rotation drills