Yoga based golf drills

more Yoga based golf drills

thoracic spine mobilization

thoracic spine mobilization2

Billy Horshel single leg drills

early extension drills, more drills from TPI

early extension drills

Speed drills

lower back protection and maintainance drills

hip stretch with sliding towel

hip opening drill

hip mobility drill

split hands drill by Rory

pelvic rotation drills

Romanian deadlifts

protecting your body against faster swings

Hips rotation

shoulder and hip rotation
